mattdaddy.net info that bounces inside my brain that makes sense to me, maybe you.

11May/080

Daily Post

I've decided to try to post something every day, whether it be at night or first thing in the morning.

So, that in mind, today's post.

I'm sore, I'm old, and I need to do things differently.  So what, physically, have I done this weekend?  It's Sunday afternoon and so far, I've done nothing.  What am I going to do before the end of the day?   I dunno.  I'd like to try to post daily, and in doing so, be able to post something about working out that day.

Wednesdays are easy.  I have Kendo with my son :)   I also need to get the kids running regularly - for Gillian, it'll help her in Soccer - for Aidan, just for general fitness.

Lets see what happens.

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