<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Admit it&#8230;</title>
	<atom:link href="http://mattdaddy.net/2008/09/10/admit-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://mattdaddy.net/2008/09/10/admit-it/</link>
	<description>info that bounces inside my brain that makes sense to me, maybe you.</description>
	<lastBuildDate>Fri, 03 Feb 2012 00:59:51 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: MammaDawg</title>
		<link>http://mattdaddy.net/2008/09/10/admit-it/comment-page-1/#comment-163</link>
		<dc:creator>MammaDawg</dc:creator>
		<pubDate>Fri, 12 Sep 2008 17:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://cushingonline.com/?p=255#comment-163</guid>
		<description>At least you did it!  Me?  I haven&#039;t exercised in months, and even if I post my numbers at my sistah blog weekly (blech), I still can&#039;t muster the motivation.

Today?  I put on workout clothes - hoping maybe after I finish my conference calls and get my reports out, that I might actually wipe the dust off of my ellyptical machine.

Fingers crossed!</description>
		<content:encoded><![CDATA[<p>At least you did it!  Me?  I haven&#8217;t exercised in months, and even if I post my numbers at my sistah blog weekly (blech), I still can&#8217;t muster the motivation.</p>
<p>Today?  I put on workout clothes &#8211; hoping maybe after I finish my conference calls and get my reports out, that I might actually wipe the dust off of my ellyptical machine.</p>
<p>Fingers crossed!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://mattdaddy.net/2008/09/10/admit-it/comment-page-1/#comment-164</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 10 Sep 2008 21:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://cushingonline.com/?p=255#comment-164</guid>
		<description>Or instead of meditating you workout.  I take extented lunches and workout in the middle of the day.  Helps me recharge my batteries.

Best advice I can give is to stay with it.  Eventually it becomes a habit and you NEED to work out.  It keeps this late 40&#039;s guy young ( or so I think)...</description>
		<content:encoded><![CDATA[<p>Or instead of meditating you workout.  I take extented lunches and workout in the middle of the day.  Helps me recharge my batteries.</p>
<p>Best advice I can give is to stay with it.  Eventually it becomes a habit and you NEED to work out.  It keeps this late 40&#8242;s guy young ( or so I think)&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

