Wow, am I actually updating my blog more than once in a month? And did I actually stick to something I started?
YES to both!
I’ve been slowly moving towards a totally paleo diet, or as close as I can get sometimes, for about 2 weeks, with the first day of spring as my official first real day. So it’s been about 5 days of solid, “Do I really want to eat that” behavior and I have to say, I am a little impressed. I haven’t really been looking for changes, and after starting “The Paleo Coach” book the other day, I’m not stepping on a scale either. I was in the elevator on my way up to work this morning, and I caught my reflection in the mirror and I have to say, I definitely saw a change in my face.
Don’t worry, not swallowing the cool aid or anything, I’m just pleased with the results so far. It’s more how I feel than what I look like, which is a nice change in how to look at stuff. I’ll keep you posted.